Therapeutic Yoga
with Lisa Giordano
Therapeutic Yoga
with Lisa Giordano
with Lisa Giordano
November 20 (Wednesday)
at 4:00 pm
Class length
75 minutes
Difficulty level
I'm soo relaxed
The therapeutic practice applied in these classes is biomechanical, integrative, and therapeutic. It is designed for all types of bodies. Each class is created to increase freedom of movement and integration between mind and body, promoting joint stimuli that reconnects the brain and body and generates positive results that end up transforming the yoga practice and the body over time. In the Kaiut Method used for this class, spontaneous meditation takes place through safe joint stimuli.
Each asana has a well-defined function, all of which serve as a powerful anchor for the meditative state. With safety, these joint stimuli promote a neurological reconnection between brain and body, redrawing routes lost due to injuries and traumas, and returning the body to optimum mobility
Reservations
Sorry - that class has already taken place!