Kundalini Meditation
with Lauren Ortega
Kundalini Meditation
with Lauren Ortega
with Lauren Ortega
November 27 (Wednesday)
at 7:00 pm
Class length
60 minutes
Difficulty level
I'm soo relaxed
Kundalini Meditation is an active and energizing practice which involves moving awareness through the chakras. Visualization, repetition of mantras and breathing techniques will stimulate the chakras and clear the path for the ascent of Kundalini energy from the base of the spine.