Vida Yoga

Vinyasa
with Jenn Gagarin

January 24 (Friday)
at 8:30 am

Class length
60 minutes

Difficulty level
That was hard...but I feel amazing now

This class will keep you moving! We'll flow continuously through strong sequences of traditional sun salutations & standing postures, linking breath to movement and building strength & endurance while challenging our balance. We'll get creative in addition to cultivating flexibility. Modifications are always provided to create an inclusive & supportive class environment.

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