Vida Yoga

Pilates- Core
with Bobbie Deyerle

April 28 (Monday)
at 4:00 pm

Class length
60 minutes

Difficulty level
That was hard...but I feel amazing now

Stretch & Strength Full-Body Pilates:
This Pilates mat class will give you a foundation in the Pilates exercise method. We'll utilize slow, controlled movements to STABILIZE & WORK YOUR CORE and lengthen your muscles- for a beautiful posture- with strength and mobility for life!

Reservations

You are only allowed to make reservations 20 days in advance.
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