Pilates- Core
with Bobbie Deyerle
Pilates- Core
with Bobbie Deyerle
with Bobbie Deyerle
July 21 (Monday)
at 4:00 pm
Class length
60 minutes
Difficulty level
That was hard...but I feel amazing now
Stretch & Strength Full-Body Pilates:
This Pilates mat class will give you a foundation in the Pilates exercise method. We'll utilize slow, controlled movements to STABILIZE & WORK YOUR CORE and lengthen your muscles- for a beautiful posture- with strength and mobility for life!
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