Earth Day- 108 Sun Salutations
with Jenn Gagarin
Earth Day- 108 Sun Salutations
with Jenn Gagarin
with Jenn Gagarin
April 22 (Tuesday)
at 9:15 am
Class length
60 minutes
Difficulty level
That was hard...but I feel amazing now
We will pace ourselves and honor our Mother Earth by Saluting the Sun 108 times.
108 is considered a sacred number in Yoga, with various interpretations, including the connection between the sun, moon, and earth.
108 sun salutations are viewed as a form of prayer or meditation, a way to connect with the divine and develop inner peace and mindfulness.
The number 108 is thought to symbolize the non-dual Self (1), the universe (0), and infinity (8).