Vida Yoga

Sculpt & Stretch
with Jennie Flaa

April 9 (Wednesday)
at 5:30 pm

Class length
60 minutes

Difficulty level
That was hard...but I feel amazing now

A fusion of firing up the body by incorporating various Yoga poses and light weights.
We'll exhaust your muscles, then take time to properly stretch them out to help create long lean muscles and help your body feel better the next day. 

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