Vida Yoga

Power Yoga
with Caleb Hall

October 18 (Saturday)
at 10:45 am

Class length
60 minutes

Difficulty level
That was hard...but I feel amazing now

Power Flow is a dynamic practice that blends strength, breath, and fluid movement. 
Through energizing sequences and playful challenges, we build physical endurance while awakening inner resilience. Each posture is guided by the breath, inviting you to explore your edge with grace and tenacity. You’ll leave feeling empowered, centered, and ready to carry your strength beyond the mat.

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