Warm Gentle Yoga Flow
with Jenn Gagarin
Warm Gentle Yoga Flow
with Jenn Gagarin
with Jenn Gagarin
December 17 (Wednesday)
at 5:30 pm
Class length
60 minutes
Difficulty level
That was fun & relaxing, love that combo!
This is a beginner friendly warm class, infrared heaters will be set to 80 degrees.
We’ll move at a slower pace, with less intense positions, and extended time for meditation, yogic breath work, and relaxation.
Modifications are offered to help people of all fitness levels enjoy the benefits of Yoga. There is a stronger emphasis on stretching, seated poses and low-impact movements in these classes.
Reservations
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