Warm Beginners Yoga
with Olivia Lutz
Warm Beginners Yoga
with Olivia Lutz
with Olivia Lutz
January 7 (Wednesday)
at 5:30 pm
Class length
60 minutes
Difficulty level
Wow, this is nice!
This is a beginner friendly class heated to 80 degrees Fahrenheit.
A gentle, welcoming class designed for anyone and everyone! This class focuses on learning foundational poses (asanas), basic breathing exercises (pranayama), and safe movements in a warm, cozy space.
The warmth from the infrared heaters offers the additional health benefits of strengthening your immune system and reducing both stress and anxiety. Enjoy this calm, steady-paced class and build confidence and strength to prepare you to take any of our offered classes.
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