Strength & Stretch (Prenatal Friendly)
with Lauren Ruvalcaba
Strength & Stretch (Prenatal Friendly)
with Lauren Ruvalcaba
with Lauren Ruvalcaba
June 14 (Sunday)
at 11:30 am
Class length
60 minutes
Difficulty level
That just felt good!
This class emphasizes pelvic stability, core support, breathwork, and relaxation, while easing common pregnancy discomforts and creating space for connection with other pregnant women.
Reservations
You are only allowed to make reservations 15 days in advance.