Slow Flow Vinyasa
with Kendra Fong
Slow Flow Vinyasa
with Kendra Fong
with Kendra Fong
June 30 (Tuesday)
at 9:15 am
Class length
60 minutes
Difficulty level
That just felt good!
Let your breath guide you through the meditative qualities of a slow, intentional flow.
Flowing at a mindful pace, we explore longer holds, graceful transitions, and breath-centered awareness to cultivate both resilience and ease.
Expect to gently build your inner fire (Agni), stretch, and leave feeling clear, grounded, and renewed.
*Beginner Friendly*
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