Hot Yoga Sculpt
Turn stress into sweat as we flow with intention and breath in this full-body practice designed to sculpt & strengthen with light free weights, small rhythmic movements, stretch, and challenge. Traditional Vinyasa Yoga sequencing will ground you as we sculpt & sweat.
***Always optional to use only body weight instead of dumbbells***
This is a heated class. The room is heated to 90 degrees using our infrared heaters.
Expect to sweat and prepare accordingly. We suggest bringing a towel, and water, or a hydrating drink.
Booking for this class has not started yet